Preheat the oven to wherever between 200 and 275°F (93 and 135°C). The lower you go, the extra evenly the meat will cook, although it will also take longer. If you’ve a very good oven, you’ll be able to probably set it even decrease than this vary, but many ovens cannot hold temperatures below 200°F very precisely. By slowly heating your steak, you are, in effect, quickly “growing older” it, so that it comes out extra tender. Steaks cooked by way of traditional means move shortly by way of that window, reaching the 122°F cutoff level too quickly for this activity to have any real impact. Keep chilly meals cold and hot food hot, in order that your food never reaches the “temperature danger zone” the place bacteria can grow rapidly and trigger food poisoning.

The journals of these on board record the nightmarish 24 hours that adopted because the …