Trying out new meal and snack ideas and recipes based on the recommendations from the Australian Dietary Guidelines and the Australian Guide to Healthy Eating is a great way to make healthy choices and lose any extra weight. As an added bonus, the semisweet chocolate contains healthy fats to further rev your metabolism. Stop obsessing about what is or isn’t healthy for you, focus on living a happy life, and place your values where they matter, instead of on the work you hate and the things you do because other people tell you they are healthy / unhealthy.
This salad features some of the diet’s key pillars: low-fat dairy (represented here by feta cheese), fresh vegetables (tomato, onion), healthy fats (olive oil), and lean protein (chickpeas). Pan-sear chicken in 1 Tbsp oil, seasoning with salt and pepper to taste, then dice.
Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Quick, easy and fun to eat, these Caribbean chicken tacos are perfect for sharing when nobody’s in the mood to cook. Paste a link to a recipe, or download our browser tools to make it easier to save recipes from other websites.
Recipes are consistent with the current Dietary Guidelines for Americans and MyPlate. These pita sandwiches, stuffed to the brim with healthy goodies, are as healthy as it gets. These tasty healthy recipes will put you in tip-top condition, then keep you there.
I made this coconut cream pie yesterday for Thanksgiving and it was so astoundingly delicious (whether you are dairy free or not) that I couldn’t wait to share it even though I have a backlog of a million recipes I haven’t shared with you yet. Recipe #1 from All Recipes This is the recipe I used this time, but I’ve made it both ways.
