Healthy Food

Recipes So Good You’ll Make Them Over & Over!

rheva

I’m a former software engineer who has become healthier by following a natural based diet low in carbohydrates. Keep the flame low and flip the slices after 5 minutes and let the other side cook for 3 more minutes. This is my first experiment using the bake mix of a former member of Low Carb Friends forums, KevinPa. If you click through and buy something I will get a small commission used for keeping the blog up and running smoothly.

So today lets skip the bread, pasta, rice, and all that other jazz and focus on delicious recipes that are HIGH on protein and low on the carbs. What does bother me is that many recipes refer to using the microwave and that many recipes also involve commercial lowcarb products ie processed foods.low carb recipes

Peaches are another fruit low on the GI. This smoothie blends peaches with high-protein Greek yogurt, cinnamon, …

Healthy Food

Healthy Eating

rheva

OK, so now we have discussed all other meals of the day except for dinner. When choosing your healthy meal options, remember that fruits and vegetables are important. Review the recipe and figure out when you’ll need to start making dinner in order to have it done on time. Consider this: An order of sesame chicken from P.F Chang’s will cost you 890 calories and an entire day’s worth of blood pressure-spiking sodium.

Instead of spreading a rectangle , you can do dosa / crepes and cut too Use a ladle to spoon spatula to level the batter parts thick Serve with lots of grated fresh coconut garnished with a green side dish Chutney / dip Snack time perfect for your family too.

There are lots of great cook books available with heart healthy dinner recipes that are quick and easy to prepare. This recipe is just one of the …

Healthy Food

Five Amazing Kitchen Items to Make Life Easier

rheva

Many people feel the kitchen is their favorite item in the home. It’s easy to get used to using the same kitchen items you’ve used for years. Many have those pans desperately in need of an update. Picking up any of the items on this upcoming list will change the way you look at cooking. In this post, you will learn about five amazing kitchen items you will love.

Customizable Cookie Stamps

The traditional cookie cutter is quickly becoming an invention of the past. One company has created a cookie stamp device. Cookie stamps change the way we look at customizing these doughy treats. These stamps feature letters, shapes, and symbols all in one device. Anyone can make a customized cookie that may cost a big fee at the local bakery.

Temperature Controlled Coffee Mug

Keeping a beverage at the right temperature is a daily difficulty you’ve dealt with. No …

Healthy Food

CT On A Budget

rheva

One of the best things about salmon is how the natural flavors of the fish pair with the taste of smoke, not to mention the great health benefits of salmon No matter if you prefer a light and lemony taste or a savory spice blend, our top four favorite recipes for smoked salmon will have something for everyone to love. To cook your salmon in parchment, add the fish, along with seasonings (say, dill) and flavorings (lemon slices, perhaps), to parchment or foil. I came across your blog while looking for pineapple tart recipes and i found yours interesting because it only requires 4 ingredients.salmon recipe

By slow roasting the fish on low heat, your window of doneness is extended, which means leaving it in the oven a little too long won’t mean you’re left with a burnt, dry piece of beautiful salmon. Never thaw salmon at room temperature because bacteria …

Healthy Food

Game Cooking Dash

rheva

Use this chart and a food thermometer to ensure that meat, poultry, seafood, and other cooked foods reach a safe minimum internal temperature. Then, take the salmon out of the oven and let it sit in the aluminum foil for a few more minutes. This means that for most novice cooks, kitchen wisdom—a unified understanding of how cooking works, as distinct from the notes grandma lovingly scrawled on index-card recipes passed down through the generations—comes piecemeal.

I also love that they have bbq pork rice noodle rolls served all day, usually only see this for dim sum at other restaurants. Hestan Cue connects you to your cooking through Bluetooth® technology and embedded culinary sensors — adjusting the cooking temperature as you proceed through each recipe.

Cold smoking is done with the heat source separate from the cooking chamber so the food is enveloped in low temperature smoke that will infuse …

Healthy Food

5 Mistakes Breakfast That Just Make You More Fat

rheva

As we know, breakfast becomes the most important meal time of the day. But we tend to often make mistakes during breakfast that actually triggers the buildup of fat and calories in the body. Then the habit of mistakes at breakfast like what the hell that can make you become fat? Let’s just see the info below.

  1. Drinking juice

Drinking a glass of juice in the morning is healthy and can be your encouragement to start the day. But there is bad news for you who like to drink juice at breakfast. It turns out that juice can make fat! How can you? This is because when the juice is juiced, the only remaining water and sugar content is high, let alone for the packaging juice. While the content of vitamins and fiber is good for the body’s metabolic processes, will be reduced. Well rather than drinking juice, you better …

Healthy Food

Easy Dinners That’ll Help You Lose Weight

rheva

Give in memory Make a gift in memory of a loved one and send a sympathy card to someone special. These honey dijon chicken and veggies foil packs make for a savory and nourishing dish, perfect for a quick and healthy dinner. Lay chicken breasts on baking sheet (I line my baking sheet with parchment paper to make clean up easy) and spread mayo mixture evenly atop each.

A great combination of grains, feta and vegetables, this is a gluten free dinner option that’s on the table in just 10 minutes. Swapping out bread crumbs for sesame seeds makes this chicken dinner way healthier. Browse Over 500,000 recipes – Quantity is not always better than quality, but with our app you get both!

Add the chicken cubes to a large, shallow container or seal-able gallon freezer bag. Taking care of our teeth is important so they don’t get soft and …

Healthy Food

How to Choose Outdoor Footwear

rheva

The outdoor footwear that you’re going to pick will depend on how and where you’re planning to hike or climb. This is very important since it can either break or make your outdoor adventure. It is an absolute necessity for your outdoor footwear to fit superbly. Merrell offers a wide variety of choices from hiking boots, running shoes, all-terrain hiking boots and others. They are perfect for different types of outdoor activities, whether you want to navigate those rough mountain trails or likes to go trekking. These outdoor footwear can tackle wet and uneven terrains. Likewise, there is a wide range of styles to choose from, both for men and women. You can either choose waterproof shoes, durable walking boots, sandals or shoes.

If it’s your first time to try on your footwear then it is essential that you must wear your socks. Make sure that you are wearing the …

Healthy Food

Homemade BBQ Sauce Recipes

rheva

A few months ago, I received an email from Filippo Berio asking if I would be interested to join their Food Lovers Campaign. This pizza is adapted from the recipe used by the staff at Roberta’s restaurant in Brooklyn, who make their tomato sauce simply by whizzing together canned tomatoes, a drizzle of olive oil and a pinch of salt. This is a simple sponge cake recipe – you can serve it plain sandwiched with jam to make a Victoria sponge cake, or fill with buttercream for a birthday cake.

A few blenders only require a tiny bit of liquid while some may need a little more for vegetable smoothie recipes. And as if by magic, this warm and fragrant alchemical creation called bread appears. Bubbly beer keeps the batter light to let the flavor of the chicken shine through.

To the bread mixture, add in the egg yolks, butter, …

Healthy Food

22 Egg Recipes That Make Great Dinners

rheva

Quick and easy dinner recipes are a time saver during the weekdays when you are busy, busy, busy and your family is hungry! With a small investment of some cooking gear, time and the willingness to learn a new hobby, just about anybody can be a master of their kitchen and begin healthy eating. Our fix is sautéing the asparagus and bacon first, then mixing them with shredded cheese, giving the cheese a head start on melting before everything is cooked together.dinner recipes

Buy some bright and colorful bento boxes for your kids and fill the sections with some interesting and quick lunch ideas and recipes. In the same pan, heat the remaining oil then add brown rice, peas, soy sauce, vinegar and chicken mixture. Our healthy vegetarian recipes will make you not even think about meat, thanks to the inventive combinations of ingredients.

Whether you’re a spaghetti-lover or a pizza …