Check out my new blog called Jamaica Mixed In for more fun and exciting recipes, along with this amazing crockpot stew. Place ham bone in the center of mixture; cover and cook on HIGH until beans are tender, about 6 hours. Tender roast duck and Chinese spices make this soup extra special – it’s perfect for serving to guests at a casual lunch or as a starter to your dinner party.

Recipes are originals (unless otherwise sited) Please credit this blog as the source and link back to the original post as well as write the recipe in your own words, these (my) words are copywright protected. What’s better is that you can use whatever ingredients that are present to create a hearty and healthy soup dish.

Heat the olive oil in dutch oven or other large soup pot over medium high heat. Then strain it. Now you have THE ONLY TWO THINGS you need to make killer chicken soup: cooked chicken + chicken broth. To participate, all you need to do is make a soup or salad that is suitable for vegetarians.

Try the Low-Fat Vegetable Soup from Kitchen Parade, I think it has more nuance and texture. Our tom yum soup has got a kick from the chilli, but the lime juice in it cuts through it to balance it out. But I stopped myself just before doing so, as the soup really holds its own without the addition of dairy, and tastes surprisingly creamy.

Assembling enchiladas can take a big chunk of time, but this chicken soup version can be prepped in minutes in the morning. And Indian Muthi Kebabs with Indian Creamed Spinach are on the table, courtesy of my sweet friend, Peggy Hardaway of Buttoni’s Low Carb Recipes.

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